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Thyroid Health: Why Is Vitamin D So Important?
The major function of vitamin D in our body is 1. to help your body use the right levels of calcium and phosphorus from our food. 2. to build and maintain strong bones, teeth and nails – to...
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Thyroid Health: The 5 Kinds of People Who Are At Risk For Vitamin D Deficiency
Lack of vitamin D is a precurser to autoimmune diseases and a litany of health problems for our body and brain. We can control this and can make the necessary changes quickly. Are you in one or more...
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Thyroid Health – Why Stevia and Xylitol Sweeteners Are Okay
Thyroid health is compromised by sweeteners: sugars, fructose and honey (even though it should be good for us), organic maple syrup, molasses, date sugar, brown rice syrup and Agave to name a few....
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Hypothyroidism and Adrenal Fatigue — Are You In The 70%?
Light-headedness and salt cravings can be a sign of adrenal fatigue. If these were the only problems, this would be easy! But, it’s not. 70% of people taking thyroid replacement medications continue...
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Thyroid Health – Daily Face Cream – Non-Toxic
It’s too easy to pick up a cheap face cream to stay moisturized. But, it’s one of the worst things you can do. Your skins absorbs everything you slather, smear, rub, cake and wash onto it. It absorbs...
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Thyroid Health – Salt Cravings Indicate Adrenal Gland Failure
Thyroid health is complicated. Nutrition is the answer. One tidbit to pay attention to is: Did you know that craving salt probably means your adrenal glands need a boost? Your adrenal glands are...
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Thyroid Health – How to Stop Inflammation in Your Body
If you have a thyroid problem and/or autoimmune disease, you have inflammation in your body. The photo above is of the massively destructive forest fires here in Colorado this past summer. Scary, huh?...
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Thyroid Health – Sleep and National Napping Day
Are you getting enough sleep? Today is Napping Day, an unofficial holiday created in 1999 by now-retired Boston University professor William Anthony and his wife, Camille, to help people adjust to...
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Hashimoto’s Disease and Brain Degeneration
This is a reminder of how serious you need to be, or get, about changing your lifestyle and diet to focus on healing your thyroid dysfunction NOW. Dr. Kharrazian, DHSc, DC, MS, MNeuroSci, is “the...
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Thyroid Health – Get Help For Your Adrenal Fatigue
Do you suffer from adrenal fatigue? I did, and 80% of people do at different times in their lives. If you have Hashimoto’s disease or hypothyroidism, you most likely are too, and it’s stealing your...
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MTHFR: Is This One Issue Causing Your Depression, Panic Attacks and More?
I spent years struggling with depression, a few in panic attacks, as my Hashimoto’s got worse and un/mis-diagnosed. But just 2 years ago a magical answer to a bundle of my symptoms and reactions to...
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